Wellbeing Tips
Take a break
Clearing our minds off work and perhaps filling it with rest and passions, allows us to be in the moment, which is a key component to wellbeing.
Take a break
Clearing our minds off work and perhaps filling it with rest and passions, allows us to be in the moment, which is a key component to wellbeing.
Evolving ways of working
Many of us are now working in a hybrid or remote setting. This poses benefits alongside some challenges.
Evolving ways of working
Many of us are now working in a hybrid or remote setting. This poses benefits alongside some challenges.
The wellbeing of language
What means something to me may be entirely different for you. And it can be surprising how many times this can lead to miscommunication and misunderstanding.
The wellbeing of language
What means something to me may be entirely different for you. And it can be surprising how many times this can lead to miscommunication and misunderstanding.
Outward focus for wellbeing
By being proactive about the needs of others we can take actions that positively contribute to wellbeing.
Outward focus for wellbeing
By being proactive about the needs of others we can take actions that positively contribute to wellbeing.
Writing a bucket list supports wellbeing
When you think about what you really want to achieve in your life, it encourages goal setting and you set the scene for personal growth.
Writing a bucket list supports wellbeing
When you think about what you really want to achieve in your life, it encourages goal setting and you set the scene for personal growth.
Proactive wellbeing
By being proactive and keeping ourselves well, both physically and mentally we can begin to think ahead and prioritise wellbeing.
Proactive wellbeing
By being proactive and keeping ourselves well, both physically and mentally we can begin to think ahead and prioritise wellbeing.