Spotlight on the Book of Bucket Listing
huunuu's Book of Bucket Listing isn't your ordinary journal! It will help you to formulate your ideas and let your wishes become your authentic reality Read more
Wellbeing Tips
Writing a bucket list supports wellbeing
When you think about what you really want to achieve in your life, it encourages goal setting and you set the scene for personal growth.
Writing a bucket list supports wellbeing
When you think about what you really want to achieve in your life, it encourages goal setting and you set the scene for personal growth.
Proactive wellbeing
By being proactive and keeping ourselves well, both physically and mentally we can begin to think ahead and prioritise wellbeing.
Proactive wellbeing
By being proactive and keeping ourselves well, both physically and mentally we can begin to think ahead and prioritise wellbeing.
Walk your way to wellbeing
So, how can walking affect our wellbeing and overall health? Can this simple exercise really help mind, body and spirit?
Walk your way to wellbeing
So, how can walking affect our wellbeing and overall health? Can this simple exercise really help mind, body and spirit?
Does your knicker drawer relate to your wellbeing?
Do you pick your underwear in the morning knowing exactly what you want when you open that drawer? Or do you decide based on your outfit? Or your mood?
Does your knicker drawer relate to your wellbeing?
Do you pick your underwear in the morning knowing exactly what you want when you open that drawer? Or do you decide based on your outfit? Or your mood?
Wellbeing admin for resilience
Wellbeing admin is a ‘list’ of tools you can use to increase or maintain wellbeing.
Wellbeing admin for resilience
Wellbeing admin is a ‘list’ of tools you can use to increase or maintain wellbeing.
Exhausted, ready to quit? It could be burnout
If you are feeling physically exhausted, emotionally done in and struggling with your mental health at work, it could be the early signs of burnout.
Exhausted, ready to quit? It could be burnout
If you are feeling physically exhausted, emotionally done in and struggling with your mental health at work, it could be the early signs of burnout.