Why meaningful gifts matter more than ever this Christmas
A handwritten card that says “I’m thinking of you”, a journal that invites someone to pause and reflect, or stationery that encourages connection in a digital ...
Wellbeing Tips
The wellbeing of language
What means something to me may be entirely different for you. And it can be surprising how many times this can lead to miscommunication and misunderstanding.
The wellbeing of language
What means something to me may be entirely different for you. And it can be surprising how many times this can lead to miscommunication and misunderstanding.
Outward focus for wellbeing
By being proactive about the needs of others we can take actions that positively contribute to wellbeing.
Outward focus for wellbeing
By being proactive about the needs of others we can take actions that positively contribute to wellbeing.
Writing a bucket list supports wellbeing
When you think about what you really want to achieve in your life, it encourages goal setting and you set the scene for personal growth.
Writing a bucket list supports wellbeing
When you think about what you really want to achieve in your life, it encourages goal setting and you set the scene for personal growth.
Proactive wellbeing
By being proactive and keeping ourselves well, both physically and mentally we can begin to think ahead and prioritise wellbeing.
Proactive wellbeing
By being proactive and keeping ourselves well, both physically and mentally we can begin to think ahead and prioritise wellbeing.
Walk your way to wellbeing
So, how can walking affect our wellbeing and overall health? Can this simple exercise really help mind, body and spirit?
Walk your way to wellbeing
So, how can walking affect our wellbeing and overall health? Can this simple exercise really help mind, body and spirit?
Does your knicker drawer relate to your wellbeing?
Do you pick your underwear in the morning knowing exactly what you want when you open that drawer? Or do you decide based on your outfit? Or your mood?
Does your knicker drawer relate to your wellbeing?
Do you pick your underwear in the morning knowing exactly what you want when you open that drawer? Or do you decide based on your outfit? Or your mood?